Core Essentials
When I began to practice the exercise in Core Essentials, a transformation began. Once we learn the discipline of regular practice and what we should be doing in those sessions, we are empowered to accelerate down the path of saxophone mastery.


- Video Lesson Course
- Saxophone Fundamentals Daily Work-Outs
- Guided Practice Sessions
- Learn to Optimize Your Precious Practice Time
Organized in 3 Sections
- Sound (5 Video Lessons)
- Technique (38 Videos)
- Practice Session Playlists (10, 20 & 30 Minutes)
Learn to Practice Better
Great Sax Playing is Built on Fundamentals
“When I began to practice the exercise in Core Essentials, a transformation began. Once we learn the discipline of regular practice and what we should be doing in those sessions, we are empowered to accelerate down the path of saxophone mastery.”
– Jay Metcalf

What Our Members Say...





A Simple Guide to Progressing Daily on the Saxophone
In the same way that athletes spend a significant portion of their training time on stretching or general physical conditioning musicians must likewise devote time to warming up and musical fundamentals daily.
Step-by-step walk-throughs
I don’t just tell you “go practice this” and leave you on your own. Each part of this program is demonstrated on alto and tenor sax in a video with fingering guides, on screen sheet music, and more…


Includes BONUS Playlist feature
In addition to giving you the most effective warm-up exercises and explicit instructions on how to get the most out of them, I’ve also included video playlists, which give you variations of practice routines lasting 10, 20 or 30 minutes.